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Harold Holness
@coach-holness
gm Fitcasters! Here is a 🌶️🔥 complex for you to try! 3 movements: Using the TRX -8x single leg squat pulses -8x FULL single leg squats -*do BOTH sides first - then… -8x squat jumps Try this out in your next workout!
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Bfortch
@bfortch
Thanks for this!
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Maxim Thuhalko
@maximthuhalko
gm friend🥰
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