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Consistency pays off. I couldn't do a single pull-up when I started, but after training three times a week for several years, I can finally do them.
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Chocolat 🐻❄️🌾🌿
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努力の結晶💪( ºﾛº)!! @faragent tip
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オジイは身体が筋肉痛でゴロゴロしてます🛌
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