Fitness

A place to talk about fitness and health on Farcaster.

Building /fc-africa while being the greatest GYM CHAD you’ve ever seen. p.s eggs are the secret to life. /muscle /ftc

Finally I had some time to take care of this. Let’s griv!

Payed my griv challenge debt to @dummie.eth 
40 pushups

Building /fc-africa. /muscle /ftc
Freak of nature living life on eggs

The holy trinity: Calisthenics, VO2 max, Hypertrophy |
https://peakvo2trainer.com |
https://criss.dev

i need to pay my debt, 50 squats to @dummie.eth and 20 worms to @chalinosghost.eth