criss (cerbivore)

I challenge @igoryuzo.eth to 10 pull ups and 10 seconds iso hold (forehead touching the bar)

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Great indeed. Unfortunately replicability is unlikely as it took them 18 months to plan and execute. And even if the Russian territory is vast and hard to control, countermeasures will be put in place which makes it harder to execute again

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Cali Challenge! How far do you get? 💪Here is the set: - 3 Pull ups - 15 Dips - 1 Pull up - 10 Dips - 1 Pull up - 5 Dips - 3 Pull ups - 5/5/5 Iso holds

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Paying off some griv debt

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