higher-athletics

75 Medium • Day 4
✓ Workout: Pilates
✓ 10k Steps
✓ 8 cups of water
✓ Read 10 pages 
✓ <1400 Calories

Had a protein smoothie for lunch to save calories for boiling crab, so worth it 10/10 would recommend

Commit

👍 👍  

try use @griv to log your workout and join the Sweat Season challenge via /commit for accountability

happy to have you on Higher Athletics

onwards

mostly food & travel, sometimes my thoughts

👍 👍  

try use @griv to log your workout and join the Sweat Season challenge via /commit for accountability

happy to have you on Higher Athletics

onwards https://www.commit.wtf/base/commit/99/participants