Fitness

A place to talk about fitness and health on Farcaster.

Biohackers and supplement nerds,

What should I be taking to be more focused, have more energy, sleep better, and lift like a demon?

weird internet kid. word rotator. yapping on /okbanger. playing with @wannanaplabs. curating in /cameron | dev + vet + HBS. 
Cameronarmstrong.org 🫡

ashwagandha and maca
cordiceps and lions mane
omega 3 and creatine

Exploring the realms of creativity.

Check out th music I make -> camou.io

ashwagandha for better sleep and stress reduction
maca for hormonal balance and energy boost
omega 3 for neuroprotection and to reduce inflammations
creatine for brainpower and muscle strength and growth
cordyzeps for stamina
lion's mane for neuroprotection and improved memory

and also b12, zink and magnesium