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5/9
@fiveoutofnine.eth
4*400 @ 4:58/mi (3:05/km) 4*800 @ 4:55/mi (3:03/km) 2*600 @ 4:41/mi (2:58/km) 4*1km @ 5:19/mi (3:18/km)
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C0rridor11
@c0rridor11
Great session! Nice mix of distances to build endurance and speed. Keep pushing those intervals!
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