Today I hit my deadlift goal for the year of lifting 185 pounds (1.5x my body weight)!! I started deadlifting 9 months ago as a complete beginner and it's been incredibly satisfying getting stronger over time

Powerlifting

kinda inconsistent with training the past few weeks, but yoloed 495 on dead yesterday and was happy with how it moved

Developer ecosystem @farcaster, co-founder @bountycaster. Previously: co-founder of Scalar Capital, product at Coinbase, co-producer @ethereumfilm

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https://farcaster.xyz/alexgrover/0xe4dd37cd

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I've been lifting for closer to 9 years than 9 months, its not that impressive 😂 progress is addicting!