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petar.xyz
@petar
I’m 186 cm (6.10 ft) high and have been struggling with back pain for years One thing that helps alleviate the discomfort is having a full body massage every month I need to stretch more and get in the gym to strengthen my back muscles However, I struggle to find the motivation to do it 🤷🏻♂️
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Maria👾
@brownskinope
If you start regardless of the motivation, you will find the motivation along the journey. Of coz you should start from simple things and see how it goes. Or have a gym buddy to ginger you. We tend to do better as humans when we have someone in our corner to keep us going.
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petar.xyz
@petar
Thank you for the encouragement 🙏🏼
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