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Pollock with soy sauce in an aerogrill 🐟
A delicious and versatile dish for lunch or dinner.
You will need: 600 g of pollock, 1 onion, 2 garlic cloves, 2 tbsp soy sauce, 2 tbsp vegetable oil, spices.
Preparation: Cut the gutted fish into portions. Chop the onion separately, mix it with spices and mash it with your hands. Add the vegetable oil, soy sauce and chopped garlic, and marinate the fish in this mixture for 30 minutes. After that, put the pollock in an aerogrill and cook for 15-20 minutes at 180 degrees. For more blushiness, turn it over once in the process. 0 reply
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