Alex Brovko (brovisimo)

Zucchini in sour cream It can easily replace potatoes, pasta, porridges and other familiar side dishes. You will need: 700 g of zucchini, 200 g of sour cream, spices. Preparation: Cut the zucchini into cubes, fry for 5-7 minutes until golden brown and season. Pour in the sour cream and simmer all together under the lid for another 5-7 minutes on low heat.

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Chicken cutlets with broccoli 🐔 🥦 Turkey will do instead of chicken. It's also very healthy and low-calorie meat! You will need: 500 g minced chicken, 200 g broccoli, 2 tbsp bran, 1 tbsp corn flour, 1 onion, 1 egg, spices. Preparation: Chop the broccoli and onion in a blender, mix with the ground chicken and add all the other ingredients. Form the cutlets, put them on parchment and bake in the oven for half an hour at 190 degrees.

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Cottage cheese pancakes 🥞 You will need: 180 g of cottage cheese, 250 ml of milk, 110 g of rice flour, 2 eggs, 1 tbsp olive oil. Preparation: Beat the cottage cheese with eggs until smooth, add milk and flour and mix. At the end, add the olive oil, mix again and fry in a pan like regular pancakes😋

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Shakshuka🍳 You will need: 2 eggs, 0.5 onions, 250 g tomatoes, 0.5 bell pepper, 0.5 eggplant, 40 g feta, 15 g coriander, spices. Preparation: Peel the tomatoes and cut all the vegetables into cubes. Fry the onion and add eggplant and bell pepper to it. After a couple of minutes, add the tomatoes and simmer for 6 minutes on low heat. Make depressions in the sauce, put the eggs in there and cook for another 2-3 minutes. Sprinkle the finished dish with herbs and spices.

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