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Dvyne🎩
@dummie.eth
What’s your take on creatine?
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BrixBountyFarm 🎩
@brixbounty
Was planning to start trialing it last summer, more for baseline muscle happiness and cognitive benefits as I age, it’s been sitting in my office since last summer. Unopened. Maybe this year, reckon I’ll start with a daily small dose 2-3 g. and not bother loading as I’m not really focusing on gaining much muscle.
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Dvyne🎩
@dummie.eth
Makes sense It would give you a lot of water weight though Only crazy powerlifters/bodybuilders load up like 20g a day for 5 days straight then drop down to 5g daily Sometimes it does feel like a mini steroid😅
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