Fitness

A place to talk about fitness and health on Farcaster.

I’m doing the keto diet for 3 weeks and I just went for my first run day 3 of keto, it was so hard. 

Had to stop and walk home as I felt like I was going to pass out!

Wife of my favourite nft artist. Mother of @tezzardz. Photographer. 💕🦎

Do you normally run before you started keto diet?

Building /fc-africa. /muscle /ftc
Freak of nature living life on eggs

Yeah I’ve been a runner for years, just did my first marathon in April. 

So I definitely know it’s keto that’s affecting it, I think 😅

😅😅
I do think the body can adapt to it though

Amazing work!