Fitness

A place to talk about fitness and health on Farcaster.

I’m doing the keto diet for 3 weeks and I just went for my first run day 3 of keto, it was so hard. 

Had to stop and walk home as I felt like I was going to pass out!

I work in web3 and I’m a photographer. Wife of my favourite nft artist. Mother of @tezzardz 💕🦎

SolarPunk 🌞 Certified Permaculturist 🌿 growing /wildyield 🐝

I did keto for a long while, a good ribeye can fix a lot of things 😁

I looooove steak. Does it help? If so that’s what I’ll have for dinner 😂

Keto can be tough at first for sure! Good luck! Eat a steak!

Civil engineer, Super Smash Bros Melee (SSBM) and ETH Novice. Currently obsessed with getting @BarrelofNouns kicked off.   https://youtube.com/@barrelofnouns

I’m mainly doing it to support my husband. Also I rely so much on carbs that it’s good to have a reset. Apparently 21 days is adequate. We’ll see 😂

Oof, I wonder if 3 weeks is enough to start feeling benefits? Either way, good luck, hope tomorrow goes better

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

😅😅
I do think the body can adapt to it though

Amazing work!

Yeah I’ve been a runner for years, just did my first marathon in April. 

So I definitely know it’s keto that’s affecting it, I think 😅

Do you normally run before you started keto diet?

Post wagmi cyber folk art. 

Creator of cult classic NFTs such as Tezzardz and Bedroom Nostalgia. 
All my stuff 👉
https://linktr.ee/omgidrawedit