Eating fruit is good for you because it provides a natural source of essential nutrients like vitamins, minerals, and antioxidants that your body needs to function properly. 

Fruits are also high in fiber, which aids digestion, supports a healthy gut, and helps regulate blood sugar levels. 

Regularly including a variety of fruits in your diet can boost your immune system, lower your risk of chronic diseases such as heart disease, stroke, and certain cancers, and help maintain a healthy weight. Plus, they’re a delicious and refreshing way to stay hydrated and energized throughout the day.

I don't eat that much, but i do eat fruit. Have a lovely day

Do you really, I mean really eat fruit as much as you should..? 
🤨
Gee em happy Sunday