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Jo Gage
@jog
Cathartic coaching questions are those that allow us to express and unblock emotions so that we can move forward. The most obvious one is: How are you feeling? This can sometimes be hard to answer as it’s so bored. Alternatives: What is giving you energy? What is draining you of energy? Any others?
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bradq
@bradq
What's keeping you up at night//what do you think about when you first wake up? If you could wave a wand and change your life in a moment what would be the first 2 things you would change? What has been the most joyful thing you experienced in the last ____? (Welcome jo! love the handle "jog" 💜
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Jo Gage
@jog
I love these questions @bradq Thanks for sharing them. :) I’ve been thinking about this question today & I think you might like it: What do you have to face about yourself to move forward? And guess who came up with my handle!?! @chriscocreated
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bradq
@bradq
Ah, but yeah now you want me to do hard work and look inward! I thought we were just going to do easy stuff like what questions we need to ask others! 😂 😂
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ChrisCoCreated
@chriscocreated
😂 I know you love to do the hard work too! 9000 $degen
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Jo Gage
@jog
Ha ha, yeah, sorry about that. But I do find that my questions are limited by the work I haven’t done on myself. And there always seems to be more to do! That’s partly why, as a tech laggard, I have brought myself to this new tech frontier. New context, new learning. It’s not easy as I don’t yet speak the lingo
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