Running

Today I finish the training plan for this week. 

I used to run around 14km per week. This week it went up to 20km. There was two easy runs in the plan. Sometimes they are difficult because you want to go a bit faster. But I decided to trust and just do whatever I have to do. 

I think next week there are some other kind of sessions like tempo running.

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

A passionate who loves futbol,music, poetry, read, write, cinema, food, new technologies, athletics and travel.
Hosting /grounding
https://x.com/Nachxtz