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Novi Thio
@noviana
Day 5: Gym 🏋️♀️ Has anyone actually done 12/3/30 (12 incline, 3mph, 30 min) consistently? Does it work?? I’m drenched and need to know if it’s worth doing 🥵
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Scott F (BitSaga)
@bitsaga
Sounds like it would tone the heck out of the quads
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