Fitness

A place to talk about fitness and health on Farcaster.

going for a run on my rest day so that I can take a rest day on a different day of my choosing (this is the way)

Do you agree with the statement circulating on the Internet that running quickly destroys your knees? 🤔

this is the way!
run, bfg, run

100 $degen 🍖x10

That’s a great idea ghost . Hoping you enjoy the rest of your day 🫶🏽

Put in the work to make sure you’ll get the work in.

You’ll feel rested in a different way after your run

HIGHER

soft shill but you might enjoy participating in the /higher run challenge thats happening rn. just need to run 12.5mi/week for 3 weeks in a row. prize pool of higher tokens for anyone who completes

Woohoo! Living life on my own terms, yeah!

You’re free to decide on which day you want GOAT