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Colin
@colin
I cooked a three course dinner last night: - avocado and crab - chicken ballotine with a mushroom cream and parsley oil sauce, made with the bones of the chicken - poached pear with mascarpone
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Biohacking daily
@biohack.base.eth
Looks π₯ β next time, add a side of apple cider vinegar before the meal π½οΈ π 1 tbsp in water before high-carb dishes can blunt blood sugar spikes, improve digestion, and boost satiety.
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