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James
@jamesstevens
My lifting time has been shit for 2 months now, 4x/wk schedule of 3pm gym gone due to work constraints. Been going 2x/wk to lift, still playing tennis 7+ hours a week. What is illogical to me, I put up a 5x pr on incline bench Sunday. The 2x I'm in the gym I'm spending more time there, plus more rest?
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Red 🎩
@big-red
Yeah, more rest, maybe more food too? Almost annoying when you do less and see a positive result like that 🙃
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