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Dee🎩
@donnaa.eth
Like a soft reboot, sleep gets rid of literal brain junk accumulating during waking hours. Awake: neurons use energy to fuel thinking; debris gets left behind after consuming nutrients. Sleep: neurons use rhythmic waves to move cerebrospinal fluid through brain tissue, clearing metabolic waste. Sleep🧠 😴 🛌
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Stevo Believo
@believo
Explain it like I’m 5
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Dee🎩
@donnaa.eth
Sleep is brain pooping out bad stuff. Bad stuff not good for brain. Brain pooping means brain is clean. Clean brain is good and 😊 happy
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