confessions

I instruct my patient to floss every day, but some days I don't.

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oh I floss everyday, tongue scrapper too. I also tried the oil pulling for sometime but I discontinued it because it was not very practical. What do you think of it Natt?

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I have never heard oil pulling , do you have any pic of it ,please?

Is an old tradition from Ayurveda healing:

Is an old tradition from Ayurveda healing: https://www.saumya-ayurveda.com/post/how-to-do-ayurvedic-oil-pulling-clear-your-head-and-sinuses

I get it. 
Let's start with your healthy gum and teeth. Two of them will be destroyed as a result of improper brushing technique and a lack of flossing. 
These things allow bacteria to expand. 
So proper brushing and flossing is sufficient. *Tongue scraping is necessary, however I use my toothbrush. 

Oil pulling is a complement, and with a daily practice, we can already maintain proper dental hygiene.