Linda Xie
@linda
Today I hit my deadlift goal for the year of lifting 185 pounds (1.5x my body weight)!! I started deadlifting 9 months ago as a complete beginner and it's been incredibly satisfying getting stronger over time
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baqee.eth
@baqee
that’s one thing about workimg out, over time it gets easier and easier. i remember when i started going to the gym in january, i couldn’t bench press 10kg (minus the bar) plates comfortably, it was so strenuous for me. fast forward few months, i can comfortably bench 65kg of weight.
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