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Kate Kornish
@katekornish
it’s amazing how walking 20,000 to 30,000 steps a day for just a week completely transformed my body and how it feels. I never saw such results even when I was doing gym, yoga, or pilates five times a week.
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Haele
@baltobb
I had this exact same experience! Walking consistently changed my body more than anything else I had tried
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Kate Kornish
@katekornish
it’s really unbelievable!! just walking!!
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