Aquinas Padre 🍖 🎭🎭
@aquinaspadre
Kobe’s mindset was about outperforming everyone in the league. NBA players had 2 workouts a day: One at 9 or 10AM, one at 3 or 4PM. Kobe did 3, waking up at 4AM to be in the gym. When he was done with his 1st workout for the day, the rest of the world was just waking up.
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Aquinas Padre 🍖 🎭🎭
@aquinaspadre
His preparation was borderline psychotic: He'd study hours of game film on every opponent, memorizing their weaknesses, and favorite moves. Sometimes it would take him 5 hours to watch a single game. This is why he knew what his opponent would do before they did.
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Aquinas Padre 🍖 🎭🎭
@aquinaspadre
Kobe didn't just practice like a madman. He also strictly took care of his body. He spent $1 million annually on body maintenance, chefs, trainers and recovery specialists. Most athletes wait until they're injured to fix problems. Kobe prevented problems before they existed.
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Aquinas Padre 🍖 🎭🎭
@aquinaspadre
The "Mamba Mentality" was about total domination - Study every detail obsessively - Execute with surgical precision - Never show weakness or doubt - Outwork everyone in preparation - Improve constantly, even in success This made Kobe a feared opponent at any occasion.
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Aquinas Padre 🍖 🎭🎭
@aquinaspadre
Kobe's practice sessions were legendary. He'd make 400 shots before his teammates even arrived. During the 2008 Olympics, he was in the gym at 4am while other NBA superstars slept until noon. His teammates called him crazy. His opponents called him unstoppable.
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Aquinas Padre 🍖 🎭🎭
@aquinaspadre
Kobe wasn't perfect. Despite being strict about training, Kobe admits his sleep habits were bad. Training alone won't get you far. Sleep = Peak performance.
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Aquinas Padre 🍖 🎭🎭
@aquinaspadre
Kobe's retirement approach proved his methodology: He: - Won an Oscar for "Dear Basketball." - Started a $2 billion investment fund. - Became a bestselling author. - Coached his daughter's team to perfection. Same obsessive approach, different arena. Same results.
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