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Brain training: mental activities such as solving math problems, mental games, learning a new language and solving various puzzles help improve memory.

It's essential to challenge your brain with diverse activities and maintain a balanced lifestyle that includes physical exercise, proper nutrition, and adequate rest for optimal cognitive performance

Performing mental activities such as solving math problems and playing brain games helps the brain

Solving riddles and solving mathematical problems requires information and memories of information

Games can help increase concentration. Problem solving games like puzzles and logical reasoning...

Learning a new language is really helpful

That’s absolutely true, even it’s proven that will prevent Alzheimer’s disease