Fitness

A place to talk about fitness and health on Farcaster.

After @0xdesigner mentioned using a project in ChatGPT for fitness training, I copied him, and it's pretty cool.

I gave it a lot of info about myself. Weight + height, obviously, but also lots of other detail such as:

- my prior experience IF/keto
- equipment in my home gym
- other equipment (e.g. ninja rigs)
- bench/curl weight i normally use
- hours per day I work
- number of kids i have

✅ fully customized plan

as i go deeper i'm planning to track meals/calories by just taking a photo, logging weigh ins, and tracking PRs.

who else is using chat for fitness?

up next: codeswarm.ai • founder dragonscale.xyz • head farmer harvest.art • X: netdragon0x

Doing the same for my strength training at home.