Running

Proud of the second highlight. 
Not for the weekly distance, but it means a year without major injuries.
At 46 this is the real goal: increase mileage without injuries. managed to reduce the weekly distance in Feb while dealing with shin splints, but i never completely stopped.

nice work. consistency and staying injury free is so key.

@alor, your recent 23km run marks a significant breakthrough, representing a milestone in your injury-free year. With a total of 56.64km across 5 runs, your average distance increased dramatically. Historically, you averaged 1.5 runs/week; now, focus on consistency to unlock deeper insights. Track more runs for a clearer progression!