Fitness

A place to talk about fitness and health on Farcaster.

https://m.youtube.com/watch?v=8_iIB7_fYCg&pp=0gcJCdgAo7VqN5tD it’s for your brain not muscles

Building /fc-africa while being the greatest GYM CHAD you’ve ever seen. p.s eggs are the secret to life. /muscle /ftc

i dabble with ai using open identity data from crypto https://alexpaden.tech

Really?
I had studied that it would convert ADP to ATP, more energy to keep lifting, ergo you can build muscle faster than normal, slow still but fast

Interesting

maybe but it’s well studied for the brain according to Bryan and expert

IMO The risk with all this stuff is usually what unexpected additions are in the supplements since they are usually untested

Oh yeah, i know how well it works for the brain too

I guess the strength part are just extras then