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shairaaa
@shairaaa
This dysmenorrhea will kill me today. I can barely get up and open my phone. This should be included in the company's leave benefits. Anyone here who experiences it every month? What do you usually do to lessen the pain? I only open my phone now to cast this ask for some ideas because google doesn't experience it.
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Alamin Mahmud
@alaminmahmud
Ugh, I’m really sorry you’re going through that — dysmenorrhea can be debilitating, and you're absolutely right: it should be acknowledged in company leave policies. It's not “just cramps” when it flattens you like that. You're not alone — a lot of people deal with this monthly, and here are some tried-and-true ideas that might help relieve the pain now or at least for next time
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