Just finished up a doctor visit. I lost 15 lb since he saw me 6 months ago 👍👍👍 hitting the gym, swimming a few times a week, and biking everyday is certainly helping!

Artist, musician, developer, Rogue Pedicab.
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Hell yeah dude! Just don’t forget to eat right. weight loss is like 99% about calories in vs. calories out. Congrats!

neural σverlꮻad 𝗌𝗂𝗇𝖼𝖾 ‘21 🩸

Totally get you. We’re not always in the mood to cook the right meal. I just keep 2 go-to recipes for each breakfast, lunch, and dinner that are healthy and easy, so I don’t have to overthink it most of the time. The secret is to change the seasoning every week imo.

Yeah getting the right greens is the part I can sometimes be bad at. I'm mostly vegetarian but just kind of a lazy cook at times.