Running

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

building /quidli 🦑, casting in /justinahn, daoing in /🍊 & /🟪

I’m using the app Runna. I’m training for a half marathon, running 3x per week. You have to fill out many things and the app prepares a training plan for you. It is quite effective. 
It also works if you want to improve pace and other stuff. 
For me the priority is to able to run 21k. If I still have time after that, I’ll try to work on the pace.

The training plan is working. This one was hard. But I could make it.