Griv

This is one of my favorite physiques I have ever achieved. I was 21 years old and weighed and tracked every morsel of food that went into my mouth

It was an unsustainable practice, but having undergone the process of prolonged dieting taught me discipline and consistency, as well as leveling up my intuition.

I enjoy broadening my horizons and deepening my understandings;

Proud team member of /startupradar

I wanted to share the reality that lean ≠ healthy

These days I optimize for vitality, hormone production, cognition, and quality of life.

It may have been a necessary rite of passage to get my vain desire in order to realize that there’s more to life than veins and striations