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Aakash Yagnik
@aakash-xyz
Grounding works by the mechanism of connecting your body to Earthβs natural electric field, thus allowing free electron transfer. The ensuing benefits include reduced cortisol, reduced inflammation, neutralization of free radicals, and stabilization of the nervous system. Reconnect with nature, literally βοΈπ
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Θ·Δππ
@jenna
co-endorsing π this mowed path through a field has been my daily barefoot mile this monthβ¦ ends Tuesday... feet are so happy to have been here (towns and people started mowing paths like this around here bc ticks moved in over the last 10+ years π)
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Aakash Yagnik
@aakash-xyz
Wow, what an incredible landscape and beautiful dog! I already know (and more importantly, FEEL) that barefoot mile has been a meditative practice! Blessings! π
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Θ·Δππ
@jenna
Thank you Thank you βΊοΈ accepting the need for calm vigilance wrt ticks has been part of the meditation too
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