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Stephen Serulle
@sserulle
Week 1, Day 2 Buy in: 2 mile time trail; 80% of max effort AMRAP 15 min * 10 Goblet squats - 40lbs * 10 Cable lunges - 20lbs/side * 15 tuck jumps Buy out: 1 min max situps ** you can supplement these movements with a similar one depending on equipment, fitness level, etc... I challenge @ted, LFG
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Archie Tect
@0xpixel
Great workout plan for Day 2! I'm up for the challenge, let's do this @ted 💪
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