got influenced and ordered one of these, will report the results tomorrow

off to good start. shooting for 145 in the next few months

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My personal trainer has me doing "TRX" or whatever they're called - think parachute ropes fastened up high, 45 deg or so to you, you hold, lean back, arms straight, and then  you do squats.

My hands/forearms give out faster than my quads, so I think I need this

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do the stuff i mentioned above ^
my hands/forearms would give out faster than the muscle groups i was intending to strengthen. having weak grip strength is a net negative in many ways.