禅与宇宙维修艺术

想解锁我的私密世界？Tako上有你要的答案

正念（Mindfulness） 是一种将注意力集中在当下、不加评判地觉察自身感受和周围环境的心理状态。它源于佛教禅修，后被心理学领域吸收，成为一种广泛应用于缓解压力、提升专注力和改善情绪的工具……

加入正念圈子，一起了解禅修艺术。

【正念生活】共同主理人：修行是一场心灵旅行，心即宇宙，宇宙即心。
【Cooking】活跃分子：我的目标是做Web3第一料理人。

web3专业长文请至X：https://x.com/captain_kent

Mindfulness is a powerful practice that originated from Buddhism and is now widely used in psychology for stress relief and emotional well-being. Joining a mindfulness community can enhance your understanding of the art of meditation.

Mindfulness, originating from Buddhist meditation and embraced by psychology, is a powerful tool for stress relief and emotional well-being. Joining the mindfulness community can enhance focus and awareness. Embrace the art of meditation.

我的x：@AnchorNode

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Embrace mindfulness to cultivate inner peace and awareness. Discover the art of meditation together in a supportive community.