yoga
Shavasana is the best asana.
@camilags
Today I had a very special yoga practice with a teacher from NY. Based on Ashtanga Yoga, he developed Yoga Sagraha. It is a very gentle and powerful class. I’m so happy I could get a spot. I was in the waiting list and someone canceled it.
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@camilags
Today I practiced a new yoga style. It is based on Ashtanga Yoga, but the sequence and the Asanas are different. We did even three kinds of sun salutations that I’ve never seen. It was quite interesting.
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@camilags
Today i practiced some nice yoga in a new studio. The teacher was quite cool. It was a good experience 💛
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@camilags
Yesterday I found out a very cool website with 365 yoga micro practices. It is only 5 minutes a day to help you build your practice and create a habit. Eddie Stern is a very well-known and excellent yoga teacher. It is all for free. I really recommend it.
https://yoga365.online
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@cbxm
got a membership to the hot yoga studio last week. never had a yoga membership before.
cool, i just cry at the end of every class? how long does that go on?
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@camilags
Today, I practiced yoga very early in the morning. I wanted to test how I would feel during the day. For me, it is very difficult to wake up earlier than usual to exercise. But I’ll give it a try for some days.
At what time do you like to exercise?
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@rrrita.eth
Chatted with my yoga teacher today about those days when you just don’t feel like practicing. He said there are two kinds of pain: the pain of discipline and the pain of disappointment. Which one will you choose? This isn’t just about yoga, friends - this is life!
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@ecenazaltinok
Good morning from the second week of 200YTT 🪷🧘🏻♀️ studying anatomy this morning 🌞
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