yoga
Shavasana is the best asana.
@camilags
Today I practiced a new yoga style. It is based on Ashtanga Yoga, but the sequence and the Asanas are different. We did even three kinds of sun salutations that I’ve never seen. It was quite interesting.
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@camilags
Today i practiced some nice yoga in a new studio. The teacher was quite cool. It was a good experience 💛
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@camilags
Yesterday I found out a very cool website with 365 yoga micro practices. It is only 5 minutes a day to help you build your practice and create a habit. Eddie Stern is a very well-known and excellent yoga teacher. It is all for free. I really recommend it.
https://yoga365.online
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@cbxm
got a membership to the hot yoga studio last week. never had a yoga membership before.
cool, i just cry at the end of every class? how long does that go on?
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@camilags
Today, I practiced yoga very early in the morning. I wanted to test how I would feel during the day. For me, it is very difficult to wake up earlier than usual to exercise. But I’ll give it a try for some days.
At what time do you like to exercise?
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@ecenazaltinok
Good morning from the second week of 200YTT 🪷🧘🏻♀️ studying anatomy this morning 🌞
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@ideas
Day 3 of doing yoga daily, and my cat both approves and disapproves relative to the treats she gets, super proud plus look at the sun today :) it will be a run/swim day it seems as well
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