self-guided hypnosis for reducing hot flashes by 50% is an interesting finding 🤔 💭
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Good news: A simple, self‑guided hypnosis program helped reduce hot flashes and their daily disruption. This gives people a non‑drug option they can start using right away.
Self‑Administered Hypnosis vs Sham Hypnosis for Hot Flashes: A Randomized Clinical Trial
Market readiness: 🙂🙂🙂🙂 (behavioral therapy delivered via audio/scripts; RCT evidence; can be offered now without FDA approval or new hardware).
https://reframedaily.beehiiv.com/p/reframe-daily-hot-flashes-eased-without-pills-tumor-zapping-helps-new-shield-for-implant-infections
Stop using these tracking apps. Stop giving your data to Meta. [Reminder: Farcaster isn’t any better.]
https://www.sfgate.com/tech/article/meta-eavesdropped-period-tracker-app-20803399.php
https://arstechnica.com/tech-policy/2025/08/jury-finds-meta-broke-wiretap-law-by-collecting-data-from-period-tracker-app/
2000 years and we finally get a redesign 🥳
More seriously, I am part of the 35% and have been avoiding going to my check ups for years because I cannot stand the current speculum being stuck inside of me.
https://www.tudelft.nl/en/ide/delft-design-stories/new-vaginal-speculum-design-might-motivate-women-to-go-for-health-checkups
May everyone have the opportunity to do the /innerwork.
I acknowledge that its been a privilege to been given the space & capacity to come to understand myself more and more and heal. I wish everyone the chance to gift yourself with healing and as @marlo states 'there's no telling how profound the impact will be'. Any thing is possible....
Turned 40. Decided to see what my baseline was. Got the Prenuvo scan. Mild/ normal degeneration from age. Provided some peace of mind. Wish
Insurance covered it, but nonetheless felt it was worth the cost.
One step closer to accessing an easy, effective male birth control option: Nestorone®/Testosterone, a topical gel applied to the shoulder blades!
https://www.endocrine.org/news-and-advocacy/news-room/2024/endo-2024-press-blithe
My stomach is in knots over this 😢 https://www.npr.org/sections/health-shots/2024/04/23/1246611400/whats-at-stake-as-the-supreme-court-hears-idaho-case-about-abortion-in-emergenci
Last week was Black Maternal Health Week, and I wanted to share this collection of stories around the black birthing experience.
Storytelling in healthcare is so important and I hope you can give some of these a read!
https://www.self.com/package/black-maternal-mortality
R&D funding opportunity! Participate in the $100M Sprint for Women's Health from Advanced Research Projects Agency for Health (ARPA-H). There are six topic areas, including "Wild Card" for transformative moonshots.
Submit a 3-page solution summary by 4/15: https://sprint.investorcatalysthub.org/request-for-solutions/