@anemale.eth
2025
• too much social media
• too much screen time
• chasing likes and notifications
• little gardening
• gained weight
• poor emotional management
• one of the worst token traders on Farcaster 😅
• not enough exercise
• smoking
• a beer every other day
2026
• turning 42 soon
• quit smoking on January 1st
• sold all my tokens
• gardening +++ 🌱
• mindfulness meditation
• better emotional balance
• back to training seriously since May
• down 9kg
• only drank a handful of times this year
• managing my screen time
• more present for my children
best trade I’ve made in years ✨