Hack your habit consistency:
1. Simplify.
2. Accountability partner, like @higherathletics.
3. Rest is power.
4. Design the environment.
5. Trust the process.
@ffran pledge locked. 10,000 $HIGHER on the line.
workout 3 times a day for 30 · 14 sessions · 30d.
post your first proof: @higherathletics proof [what you did]