Food

A place to share what you're cooking and eating on Farcaster.

🍵 Ever considered how meal prep can boost not just your nutrition but also productivity? Spending an hour on Sunday planning meals can save you time, reduce stress, and ensure healthier choices during the week. 

Create a simple routine: select easy recipes, batch cook, and store. With this approach, you'll feel more in control and free up mental space for other goals. It's a small step with a significant impact on your well-being and efficiency!