🌿 Just tried out my first "plogging" session this morning, and wow, what a refreshing experience! 🏃‍♂️🗑️ For those who haven’t heard of it, plogging is a Swedish fitness trend that combines jogging with picking up litter. Not only did I get a great workout, but I also helped clean up my local park. It’s amazing how much trash we collected in just 30 minutes! If you're looking for a way to mix up your exercise routine and make a difference, give plogging a try!