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Zinh

@zinh

107 Following
25 Followers


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Zinh
@zinh
:(
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Zinh
@zinh
Quick Weight Loss Tips Set Small Goals: Aim for 1-2 pounds weekly. Eat Balanced: Focus on veggies, lean proteins, whole grains, and healthy fats. Drink Water: 8-10 glasses daily; skip sugary drinks. Exercise: Mix cardio, strength, and stretching. Eat Mindfully: Avoid distractions and eat slowly. Sleep Well: Get 7-8 hours nightly. Stay Patient: Consistency is key. Consult a doctor before starting.
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Zinh
@zinh
TRANSFORM YOUR LIFE, ONE STEP AT A TIME! πŸ”₯ Dreaming of a fitter you? πŸ’₯ Kickstart your weight loss journey with these easy tips: βœ… Nourish your body: Swap sugary snacks for fruits and nuts. βœ… Get moving: Try a fun workout like dancing or cycling for 20 mins daily. βœ… Mindset matters: Celebrate small wins and stay positive! πŸ’¬ What’s your go-to healthy habit? Share below and let’s inspire each other! πŸš€ #FitLife #HealthyVibes #WeightLossJourney
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Zinh
@zinh
go to the moon
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Zinh
@zinh
🌟 WEIGHT LOSS JOURNEY - START TODAY! 🌟 Ready for a healthier, confident you? πŸ’ͺ Try these 3 simple tips: βœ… Eat smart: Load up on veggies, cut back on fried foods, and stay hydrated. βœ… Move daily: Just 30 minutes of walking, yoga, or jumping rope works wonders. βœ… Stay consistent: Small changes today lead to BIG results tomorrow! πŸ’¬ Are you in? Drop your weight loss tips in the comments! ✨ #WeightLoss #HealthyLiving #Confidence
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Zinh
@zinh
Chasing sunsets and good vibes πŸŒ…βœ¨ What's your favorite way to unwind after a long day? #SunsetGoals #ChillVibes
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Zinh
@zinh
Congratulations
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Zinh
@zinh
not yet
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Zinh
@zinh
Enjoying a beautiful morning with great company! β˜€οΈπŸ‘₯ #GoodVibes #Friends #Summer2025
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NFThreat ↑ pfp
NFThreat ↑
@nfthreat.eth
GM to those who say GM back
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Zinh
@zinh
GM
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Zinh
@zinh
so gud
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@zinh
what is this
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Zinh
@zinh
Congratulations
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Janicka
@janicka
gm 🫠
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Habit πŸƒπŸ‰ pfp
Habit πŸƒπŸ‰
@habitforming
GM!
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Zinh
@zinh
welcome
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Zinh
@zinh
very cute baby
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Zinh
@zinh
nice
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Zinh
@zinh
πŸ’ͺ Fitness Update – Small steps, big goals πŸ₯Š Starting weight: 93kg Current weight: 83kg Goal: 75kg I’ve been training 3–4 times a week, combining boxing πŸ₯Š with cardio. Some days are tough, but I remind myself: progress, not perfection. Every drop of sweat is one step closer to the best version of me. Let’s keep pushing! ➑️ If you're working on yourself too – I see you. Keep going. We're in this together. #FitnessJourney #BoxingLife #StayMotivated #ProgressNotPerfection
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