Fitness

A place to talk about fitness and health on Farcaster.

Another beautiful day for my green smoothie this time bitter leave with a tablespoon of milk health benefits unlimited

With great power comes great responsibility. Am a lover of healthy delicacy, traveling and I love being a self made woman

Thanks for the details. Tell me, what is the name of the tree where this bitter leaf grows?

No dear neem is different from this but from the qualities it does the same job

"Judging by the description and the appearance in the photo, you’re most likely referring to the neem tree (Azadirachta indica). It is indeed widespread in tropical regions, including Africa, and is known for its bitter leaves with powerful cleansing properties.

Local people often use neem leaves to prepare infusions and health drinks that help to:
- detoxify the body,
- improve digestion,
- support skin and immune system health.

Neem is also called the ‘tree of life’ due to its many healing properties. In Ayurvedic medicine, it holds a special place."

Let me know if you’d like a version adapted for a social post or a brochure—it could really shine in either! 🌿🌍