rish

1/3

one positive life change I’ve made recently - fully separate phone for workout (and bedtime)

- only apps it has are Whoop, Spotify, Eight Sleep and PagerDuty; even Safari is disabled 

- there’s no real bedtime use other than the few nights where Eight Sleep autopilot gets the temperature wrong

big improvement to overall workout routine

building farcaster infra @ /neynar 🪐 | casting @ /rish

I really like this mindset. I put my phone away for bedtime and it was one of the biggest unlocks to my morning and night schedules!

Building an educational platform to empower independent musicians in the emmerging space

yeah I used to do that, stopped at some point

however, my main issue was workout time even more so than bedtime