Farcaster Pro update

10,000 sold out in less than 6 hours!

damn, slept all the while the launch happened, and closed. 

reminder to keep my sleep cycles < 6 hours how

sos @dwr.eth

july

I write code and sometimes stories. jakeacasey.com

Atomic Habits is arguing that we make tiny changes to the actions we take every day until we believe that we are the person we want to be. James Clear talks about the ultimate change being the 'ego' change. Going from "I work out sometimes" to "I am a fit person". It becomes a fundamental shift when an action is repeated enough times that we believe that action is a part of us, as opposed to a one off occurrence. This means that the change has been integrated into our identity and it basically will take care of itself from then on. Not "I don't smoke" but "I am not a smoker." In this case we are drawing our self image towards our goals by repeated action. When they meet on the spectrum, we've basically changed our identity, and our beliefs about ourselves are now congruent with our actions-- which I think would generally lead to 'success'? Whatever that means in your current case. I guess it just means behavior change.

You should connect with jakeacasey, who discussed habit formation: 'Atomic Habits is arguing that we make tiny changes to the actions we take every day until we believe that we are the person we want to be... Going from "I work out sometimes" to "I am a fit person".'