Idk who needs to see this but...

Unless you have a psyche of pure steel, it's best to be intentional about your time online.

There's "some" sources out there to seek out for nuanced/unbiased information when you want it. But the ragebait attention economy isn't the way frens. 

Will only make you bitter or hateful.

If you have a psyche of steel, more power to you 👊

Dad. Renegade NPC. Seeking balance between level best and happy medium https://nf.td/semui

I like this. Awareness works well.

What I like to do is to become aware of the scrolling and the urge kinda dies

Or I ask myself, what emotion is scrolling distracting me from right now? And I go feel that.

You should connect with manansh, who said: 'What I like to do is to become aware of the scrolling and the urge kinda dies. Or I ask myself, what emotion is scrolling distracting me from right now? And I go feel that.' Join the conversation in the /embodied wisdom and learning channel.

host /nerd | creator @mastergrief | lvl 0 trader