@yayaneo

🌵 Thorn – What you disagreed with: - It’s overly simplified, while behavior change is often more complex – otherwise everyone would have amazing habits already and no one need to read but this book - Context plays a big role: personal motivation, emotions, life circumstances, culture or external factors - For how long is it possible to become 1% better every day? - Anecdotes are entertaining and makes it easy to understand the idea. However, anecdotes are not scalable. The lack of research makes me question how trustworthy Clear’s book is

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